The energy body is a normal part of our anatomy and physiology.

It is not something esoteric or something that only special people can perceive.

It is something that everyone has and everyone can learn to work with.

Just like the physical body, the energy body has standard issue components that are organized in a predictable fashion to optimize function.

The energy body is organized into layers that protect us.

It is also organized into particular energy loci like the chakras that each have a specific function for helping us navigate life and relationships.

Most importantly, the energy body is also organized vertically to plug into the ultimate battery of energy above and below: Source.

As with the physical body, aberrant energy patterns can exist.

Sometimes this is an over- or under- or ill-functioning part of normal energy anatomy.

Sometimes this is normal anatomy doing the wrong thing or pulled off to the wrong location.

Sometimes this is an unhelpful addition to normal energy anatomy like a cording or contract that makes it hard for us to break free of thought and behavioral patterns that do not enrich us.

As with physical medicine, there are specific approaches to help the energy body heal and optimize function.