You are well, and all is well.

I will say it again.

You are well, and all is well.

This seems to contradict your personal experience and the experience of our world.

But this is the Truth.

Look for evidence of this Truth.

You are well, and all is well.

There are small “truths” and larger “Truths”

Our task is to always move toward the larger “Truths”

How do we move toward the larger Truth in this time?

First, settle deeply in your feet.

Feel your feet being pulled in toward the center of the earth.

Find a strength and pulse in that pull of connection.

Feel that strength and pulse be drawn up into your body and expand into the interstitial spaces

Then extend out enveloping you with each breath

Know that you are connected

You are whole

You are well

We are one