How to be healthy at all stages of life

Postpartum Food Principles

In the US we want comfort food after the hard work of having a baby. We crave mac and cheese, lasagna, grilled cheese sandwiches and tomato soup. The days and weeks after having a baby are consumed with caring for our new chum, and who wants to bother with special dietary needs? But, during the [...]

By |2017-09-06T16:22:08+00:00September 6th, 2017|Women's Health|
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